Explore the underwater wonders on one breath.
If you want to discover a whole new way to explore the underwater world and yourself, then this is the course for you. The Freediving course is the best way to discover your abilities and to uncover the underwater wonders on just one breath.
You will need 3 half days of training with an instructor and your course will be divided into two parts, the dives and the theory.
During this course, we will teach you the fundamentals of freediving and we will practice fun exercises. You will begin your course by getting comfortable with appropriate breathing techniques and practicing skills in a confine water environment and you will surprise yourself by holding your breath for 90 seconds in static apnea and by swimming a distance of 25 meters in dynamic apnea. After you have mastered the skills in confined water, it will be time to take your skills to the ocean and carry out a constant weight freedive of 10 meters. With your new Freediver certification, you will be allowed to explore the ocean at a maximum depth of 16 meters with your buddy and start your freediving journey.
You will need to complete with the theory part and we will provide you with an online manual. We advise that you start studying with the theory at home before you arrive on the island. It will help you to save time during your holidays and to keep the fun part with the dives when you will be here.
– Be at least 15 years old
– Adequate swimming skills
– Be in good physical health
– Online manual
– All the equipment
Transfer service is included for hotels around Kardamena.
Transfer service can also be arranged for hotels further away. Please contact us for more detailed information.