Introduce yourself to the beauty of breath hold diving.
If you have always wanted to discover how long you could stay underwater, this is where your journey Begins. Freediving literally takes your breath away! When you are quiet, you can hear the silence of the sea and you can be as free as any other creature in the ocean.
You will need 2 half days of training with an instructor and your course will be divided into two parts, the dives and the theory.
During this course, we will teach you the fundamentals freediving skills and we will practice fun exercises to help you become a safe freediver. We will practice appropriate techniques so you can surprise yourself by being able to hold your breath for 90 seconds in static apnea and by swimming a distance of 25 meters in dynamic apnea. It is a great first step for developing solid freediving skills at a maximum depth of 6 meters in a confine water environment.
You will need to complete the theory part and we will provide you with an online manual. We advise that you start studying with the theory at home before you arrive on the island. It will help you to save time during your holidays so that you can fully enjoy the practical part of the course whilst you are on the island.
– Be at least 12 years old
– Adequate swimming skills
– Be in good physical health
– Online manual
– All the equipment
Transfer service is included for hotels around Kardamena.
Transfer service can also be arranged for hotels further away. Please contact us for more detailed information